No sessions June 30th - July 6th

[Stephanie]

View this email in your browser (https://mailchi.mp/de08f9f3abf0/practice-closed-may4-12928094?e=5034ffba64)
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** Out of Office June 30 - July 6th
------------------------------------------------------------

For the first week of July I will be visiting my family in Michigan and will only be available for crisis support. If you are wondering if your situation is a crisis, it probably is and I will be happy to hop on a call with you, my cell is 616 328 0057. If you have questions or concerns please email me or bring them up in session. As always if you are having a crisis or emergency please use the resources below.
* 988 (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=3a7a0e22b0&e=5034ffba64) for mental health emergencies
* The National Suicide Prevention Lifeline (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=9bf2a5e6bb&e=5034ffba64) : Call 1-800-273-8255
* The Trevor Project (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=8692b71b04&e=5034ffba64) : Call the TrevorLifeline at 1-866-488-7386 or send a text to 678-678.
* LGBT National Help Center (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=3e4467e00a&e=5034ffba64) : You can call the national hotline at 888-843-4564, the youth talkline at 800-246-7743 or the senior hotline at 888-234-7243. You can also chat online via their homepage.
* San Francisco Suicide Prevention (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=a9646df20d&e=5034ffba64) : You can call the crisis hotline at 415-781-0500 or text 'MYLIFE' to 741-741
* UCSF Children’s Hospital in SF (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=1f56016228&e=5034ffba64) or Oakland (https://zombietherapist.us21.list-manage.com/track/click?u=36ac1346f618830692f71d832&id=1f5a5bd969&e=5034ffba64) are my preferred hospitals for active suicidal ideation
* In the event of a suicide attempt go to the closest Emergency Department

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