San Francisco Parents of Multiples SFPOM General Discussion 10/29/2011 9:14 am - 10/30/2011
1. SF Transitional Kindergarten (sharono)
2. Maclaren Twin Techno $100 (juliemodesti)
3. FREE: KOLCRAFT BLACK AND GREY DOUBLE STROLLER (juliemodesti)
4. Re: [sfpom_general] FREE: KOLCRAFT BLACK AND GREY... (juliemodesti)
5. Comment: gestational diabetes: meal services (cat_shattuck)
1. SF Transitional Kindergarten
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sharono - 10/29/2011 10:56 pm
Transitional kindergarten will be new next year. It is
for children born November 2 -- December 2, 2007. The
cutoff date for kindergarten was Dec. 2 for many years.
It will be moved to November 1 next year, October 1,
the following year, and finally September 1 the year
after. Transitional kindergarten is to help during
this transitional period of moving the cutoff date to
September 1. There will be workshops at the SFUSD
Enrollment Fair, November 5, 12:30-1:15pm and
1:30-2:15pm in room E on Transitional Kindergarten.
Families of children turning 5 years old Nov. 2-Dec 2,
2012 are eligible to apply for TK. These children will
attend TK for one year, attend K the next year, and
then be promoted to 1st grade. TK is optional (as is
kindergarten). The application process is the same as
kindergarten. TK is available at all (elementary)
schools. Information on the TK program will not be in
the Enrollment Guide that will be available November 5.
It will have its own supplemental guide. It should be
available on Nov. 5 also. Other workshops scheduled at
the Enrollment Fair areLanguage Pathways for English
Learners· 10:15 (Cantonese presentation·
10:15 (Spanish presentation)· 11:15
(Mandarin)· 12:30 (English)· 12:30
(Spanish)· 1:30 (Cantonese)Language Pathway
for English Proficient Students (FLES/Immersion)·
11:15· 1:30Lowell 9th grade Application
Process· 11:45The Enrollment Process
(simultaneous Spanish & Chinese translation)·
10:30· 12:30Middle School Feeders·
1:45The Enrollment Process of Children in Special
Education· 10:30· 12:20Afterschool
for All· 10:00· 11:00
Send comment to: <sfpom_general@lists.bigtent.com>
With subject line: "Ref#63183924 - SF Transitional Kindergarten"
Email author: sharon@sfusbornebooks.com
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2. Maclaren Twin Techno $100
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juliemodesti - 10/29/2011 10:07 am
Very good condition Maclaren Twin Techno Stroller.....3
years old, from Non-Smoking, No-Pet home. Comes with
sleep pouches and rain shield. Looks like this
one:http://www.amazon.com/Maclaren-Techno-Stroller-Black-Frame/dp/B003JQLFZQRetails
from $325 on up so this is a very good dealPlease call
415-309-4993, I rarely check email. Thanks!!
Send comment to: <sfpom_general@lists.bigtent.com>
With subject line: "Ref#63170401 - Maclaren Twin Techno $100"
Email author: juliemodesti@yahoo.com
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3. FREE: KOLCRAFT BLACK AND GREY DOUBLE STROLLER
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juliemodesti - 10/29/2011 9:23 am
We have a used Kolcraft Black and Grey double stroller
for the taking. We got it free as well and used it for
the nanny...it's light, and in good condition. It comes
from a non-smoking, no-pet home....It's on our porch at
40 Ravenwood Drive...West Portal/Monterey Heights area.
Have at it and enjoy!!!
Send comment to: <sfpom_general@lists.bigtent.com>
With subject line: "Ref#63169352 - FREE: KOLCRAFT BLACK AND GREY DOUBLE STROLLER"
Email author: juliemodesti@yahoo.com
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4. juliemodesti says...
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10/29/2011 10:43 am
This is gone!!!Julie Modesti_________________From:
juliemodesti To: 'San Francisco Parents of Multiples
SFPOM General Discussion' Sent: Saturday, October 29,
2011 9:25 AMSubject: [sfpom_general] FREE: KOLCRAFT
BLACK AND GREY DOUBLE STROLLER -
Ref#63169352juliemodesti posted:We have a used Kolcraft
Black and Grey double stroller for the taking. We got
it free as well and used it for the nanny...it's light,
and in good condition. It comes from a non-smoking,
no-pet home....It's on our porch at 40 Ravenwood
Drive...West Portal/Monterey Heights area. Have at it
and enjoy!!!Add your comments online:
http://www.bigtent.com/group/forum/message/63169352?md=MTIzODMzOTY=&md=NjA3Nzg0MjI=
Email author: juliemodesti@yahoo.com
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Topic: gestational diabetes: meal services
Ugh, I was just DX with GD. I'm 26 weeks today and I'm 38
with b/g twins. Anyone...
Send comment to: <sfpom_general@lists.bigtent.com>
With subject line: "Ref#63103423 - gestational diabetes: meal services"
5. cat_shattuck says...
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10/29/2011 7:57 am
I remember I was supposed to eat 6x a day - 3 meals and
3 snacks. So I usually did something like 8 am
breakfast, 10 am snack, 1 pm lunch, 3 pm snack, 7 pm
dinner, 9 pm bedtime snack. You need to eat good carbs
- whole wheat pasta, brown rice, lower sugar fruits,
etc. - and *always* in combination with protein so your
blood sugar levels remain constant without spiking.
Milk counts as a carb b/c it's quickly converted to
sugar, so most with GD can't eat breakfast cereal for
example. You have to be more careful about your diet
earlier in the day - the first meal usually spikes your
blood sugar a lot more than the rest because it's been
a long time since you've eaten. So maybe a sample diet
for me was hard-boiled egg and toast for breakfast,
then yogurt and a few almonds for snack, then chicken
and rice and veggies for lunch, then peanut butter on
an apple for snack, then a healthy dinner with
protein/carbs/veg, then cereal with milk for bedtime
snack. I didn't always have the bedtime snack but my GD
was on the low side; you may find you really need that
to avoid spiking the next morning. Definitely avoid all
desserts/sweets and limit your alcohol (if you aren't
just avoiding alcohol altogether already). For the
weekend I think I would just try to eat 6x a day, pair
carbs with protein at each meal/snack, and skip
high-sugar items like soda, high-sugar fruits (grapes
and bananas are hard for many people to eat, apples and
berries are better I think), jams and honey etc. and
dessert. That will probably be a good start without you
having to freak out and measure every little thing. I
tried to find a sample diet online and found this
one:http://diet.lovetoknow.com/wiki/Sample_Diet_for_Gestational_DiabetesThis
link on Baby Center also explains a bit more about GD.
You may already know most of this stuff but I find
reading the same thing over and over on different sites
helps stuff sink in for
me.http://www.babycenter.com/404_what-type-of-pregnancy-diet-should-i-follow-if-i-have-gestat_3128.bc
Email author: catherineshattuck@gmail.com
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