San Francisco Parents of Multiples SFPOM General Discussion 1/12/2013 10:14 am - 1/13/2013

1. Comment: Sleep training question (sfjawharkar)
Topic: Sleep training question

     Is sleep training when you get your babies to sleep through
     the night, or is it when...

Send comment to: <sfpom_general@lists.bigtent.com>
With subject line: "Ref#75242040 - Sleep training question"

     1. sfjawharkar says...
     --------------------------------------------------------
     1/12/2013 3:25 pm
     
          Sleep training usually consists of setting up a bedtime
          routine so that your kids can go to sleep by
          themselves. Some kids wake up in the middle of the
          night (or not) for another feed or two - that really
          varies.But essentially, sleep training is about helping
          your kids soothe themselves and not be dependent on you
          to fall asleep. The Ferber or Crying it Out method is
          related to this as well. Our kids were sleep trained at
          around 5 months; it took about a week (roughly) with
          somewhere between 10 to 15 mins of crying. Our twins
          started sleeping through the night at around 10 weeks
          but that's a separate thing.
     --------------------------------------------------------
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