San Francisco Parents of Multiples SFPOM General Discussion 9/5/2015 9:15 am - 9/6/2015
1. Comment: Nap Schedule & Routine (helen.w.wilson)
2. Comment: Nap Schedule & Routine (helen.w.wilson)
Topic: Nap Schedule & Routine
Hi Parents,
I am a dad to g/b twins who are 4.5 months old (they will be
5 months...
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1. helen.w.wilson says...
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9/5/2015 6:30 pm
I am just expecting my twins this fall but in
preparation have been reading a number of sleep books.
My favorite by far is "Sleeping through the Night" by
Jodi Mindell. She is a clinical psychologist and sleep
specialist at Chikdren's Hospital of Philadelphia. It's
very well written, easy to digest, and includes up to
date research and current best practice. She offers a
very balanced approach to helping infants learn to
soothe themselves to sleep and also talks about sleep
issues in toddlers, older kids, and adults.
Email author: helen.w.wilson@gmail.com
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2. helen.w.wilson says...
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9/5/2015 6:32 pm
She also talks about applying the same nighttime
strategies to napping!
Email author: helen.w.wilson@gmail.com
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