San Francisco Parents of Multiples SFPOM General Discussion 1/14/2017 10:15 am - 1/18/2017
1. Free health and wellness programme (jesst)
1. Free health and wellness programme
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jesst - 1/17/2017 4:12 pm
I am a fellow expectant mother of twins, now 22 weeks
pregnant and doing a Nutritionist Consultant course at
Bauman College. As part of my final training we run and
teach a 4 week Health and Wellness Programme.
Throughout my course I have focused my research on
pregnancy nutrition and I am looking to conduct my
Wellness Programme specifically for pregnant women and
women with small children. This would be a completely
free programme offering an hour nutrition classes once
a week for 4 weeks. There will also be the opportunity
for 2 of the participants of the class to have free
personalized nutrition counseling sessions with me once
a week for the 4 weeks. Participants in the program
will learn the fundamental principles of nutrition and
ways to better their moods, regulate sleep habits, gain
energy, and increase their overall well-being through
their diet and lifestyle.Course to begin the week
commencing 13th February with a short initial
conference call to explain the course. Classes will
commence the following week. Class one: week commencing
20th Feb. Each class will be one hour long.Class two:
Week commencing 27th FebClass three: week commencing
6th MarchClass four: week commencing 13th MarchExact
time of class and location are still to be determined.
I will try and find a time that suits all people
interested in the classes. Please don’t hesitate
to get in touch if you have any questions and please
email me if you are interested in signing up,
cravinggoodness@hotmail.comI look forward to hearing
from you. BestJess Turner
Send comment to: <sfpom_general@lists.bigtent.com>
With subject line: "Ref#100079251 - Free health and wellness programme"
Email author: gabbyjess@hotmail.com
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